System: Active

Vitality Preservation

12 WEEKS
LEVEL: BEGINNER
01 // TARGET PARAMETERS
The Emperor's longevity secret. A daily maintenance routine to support long-term vitality and provides nutritional support for active individuals.
02 // EXECUTION LOG ID: 3690
  1. Morning: 2 capsules Cordyceps + 1 capsule CoQ10
  2. Breakfast: Include protein, healthy fats, and complex carbs
  3. Midday: 15-minute walking meditation or Qi Gong practice
  4. Afternoon: Adaptogenic tea blend (Rhodiola + Ashwagandha)
  5. Evening: Reflect on daily energy levels and adjust as needed
03 // ACTIVE COMPOUNDS
Extract Source Cordyceps
Protocol Verification Code: 11603368 // Not Medical Advice